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Twin Bridges CrossFit medias on Instagram

List of photos and videos recently pinned on Instagram with location: Twin Bridges CrossFit

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Ross Coskrey (@rossfittraining) Instagram Profile Photo rossfittraining

Ross Coskrey

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Got my first strict ring muscle up! Thanks @camcginnis08 for the tips on getting it!

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Ashley Ann Armstrong (@armstrong.fitness) Instagram Profile Photo armstrong.fitness

Ashley Ann Armstrong

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Two REALLY ugly PRs.. But they are PRs none the less! 175lbs for 3RM back squat AND 195lbs for 1RM back squat 🏋🏻‍♀️💪🏼💦 Fueled by @total_nutrition_waco Getting stronger by the day!

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Brandon Lambert (@body_by_butter) Instagram Profile Photo body_by_butter

Brandon Lambert

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Bittersweet day. Gonna miss my 5amerz. @twinbridgescrossfit is a wonderful family. Like any family, we argue, we have fun, we laugh and we cry, but at the end of the day, we're always there for each other. I don't think I'll be able to match what we have at tbcf in Prosper. But it's not goodbye. It's see you later. We'll definitely be down for comps and the odd community. Love y'all!

Ashley Ann Armstrong (@armstrong.fitness) Instagram Profile Photo armstrong.fitness

Ashley Ann Armstrong

Instagram Image by Ashley Ann Armstrong (@armstrong.fitness) with caption : "Found a 2 rep max of 95lbs and then did 100 thrusters at 45lbs for this GEM 😒🤮💀⚰️
DID I MENTION HOW MUCH I HATE THRUSTER" at Twin Bridges CrossFit - 1830543908124386637
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Found a 2 rep max of 95lbs and then did 100 thrusters at 45lbs for this GEM 😒🤮💀⚰️ DID I MENTION HOW MUCH I HATE THRUSTERS? 😑 @total_nutrition_waco preworkout was the only thing that gave me life through this workout in 114 degree Texas heat 💦 #💀

Instagram Image by Christina (@eatclean_powerclean) with caption : "Super great #wod this morning, and the first of many “see ya laters”" at Twin Bridges CrossFit - 1827697261036212893
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Super great this morning, and the first of many “see ya laters”

Instagram Image by Christina (@eatclean_powerclean) with caption : "Yesterday’s #wod I think I need to start trying to do actual T2B. Or at least seeing how high I can get my toes." at Twin Bridges CrossFit - 1826843007652291073
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Yesterday’s I think I need to start trying to do actual T2B. Or at least seeing how high I can get my toes.

Bethany Fieseler (@bethanyfieseler) Instagram Profile Photo bethanyfieseler

Bethany Fieseler

Instagram Image by Bethany Fieseler (@bethanyfieseler) with caption : "🏋🏻‍♀️💗" at Twin Bridges CrossFit - 1823558986377492726
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🏋🏻‍♀️💗

🎉Griffin Charles Kenneaster🍀 (@griff_graff) Instagram Profile Photo griff_graff

🎉Griffin Charles Kenneaster🍀

Instagram Image by 🎉Griffin Charles Kenneaster🍀 (@griff_graff) with caption : "You can tell by my face that I was dead. ☠️🏋🏻‍♂️" at Twin Bridges CrossFit - 1823451217309784102
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You can tell by my face that I was dead. ☠️🏋🏻‍♂️

🌟Holly Paige Vincent🌟 (@hollypaigevincent) Instagram Profile Photo hollypaigevincent

🌟Holly Paige Vincent🌟

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Shoutout to these girls for taking 1st place at their competition today! So proud of you three for pushing through. Special shoutout to @karicorona for not crying about being hungry and to @hellobeca89 for getting full blown nasty out there today!

Ross Coskrey (@rossfittraining) Instagram Profile Photo rossfittraining

Ross Coskrey

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We smashed today’s competition 💪🏽 5 RM 310#