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Southern California Vipassana Center medias on Instagram

List of photos and videos recently pinned on Instagram with location: Southern California Vipassana Center

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Ryan P. Shrime (@ryanshrime) Instagram Profile Photo ryanshrime

Ryan P. Shrime

Instagram Image by Ryan P. Shrime (@ryanshrime) with caption : "So, Sartre was wrong. Hell is not other people. Spend 10 days in silence with no distractions and it becomes pretty clea" at Southern California Vipassana Center - 1849574438736169752
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So, Sartre was wrong. Hell is not other people. Spend 10 days in silence with no distractions and it becomes pretty clear you’ve got that handled all by yourself. But here’s to an amazing group of guys I got to spend 10 days in silence with. Couldn’t have asked for better companions for this journey. See you next year. ;) . . . .

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J O S H  D U P L E S S I S (@joshglpa) Instagram Profile Photo joshglpa

J O S H D U P L E S S I S

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Over the past 15 months, I’ve gone through some of (if not) the most challenging times of my life. Battling things like depression, finances, moving across the country and simply just my own demons. I’ve seen myself go to some of the darkest spaces I’ve ever been. It got to a point where I began to worry that I wouldn’t come out. But in going through that it taught me so much about myself and about life and how important it is to be honest with yourself and to trust yourself. It has taught me the power of patience. The power of consistency. The power of faith. The power of the mind. Which in turn, has taught me my own power. Looking back I’m so grateful for everything that has happened and for everything that hasn’t. For everyone who was there and for everyone who wasn’t. Cause it all has shaped who I am today. A much stronger and a much wiser man. So thank you to everyone who has lended their time, their words, their resources, and their energy to me during this time. I’m forever grateful.

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Ryan P. Shrime (@ryanshrime) Instagram Profile Photo ryanshrime

Ryan P. Shrime

Instagram Image by Ryan P. Shrime (@ryanshrime) with caption : "I told myself I would live outside my comfort zone. So, here goes. Silence. No talking, music, reading, writing, social " at Southern California Vipassana Center - 1841642685946074073
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I told myself I would live outside my comfort zone. So, here goes. Silence. No talking, music, reading, writing, social media, snacking, news, eye-contact, distractions, or connection of any kind. Only meditation. Just me and my thoughts. 12 hours a day for 10 days. I’m equal parts terrified and exhilarated. See you on the other side. . . . . .

Yesenia Mendoza-Menchaca (@iam.yesenia) Instagram Profile Photo iam.yesenia

Yesenia Mendoza-Menchaca

Instagram Image by Yesenia Mendoza-Menchaca (@iam.yesenia) with caption : "This was the last picture I took and sent to @paulomenchaca before handing my phone over to be stored away in a safe for" at Southern California Vipassana Center - 1841456518198002768
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This was the last picture I took and sent to @paulomenchaca before handing my phone over to be stored away in a safe for the duration of the silent meditation retreat. Almost 11 days without a phone, without a way to connect to my children and to my husband. I cried almost every day at not being able to hear their voices. It felt like they were gone from this world because I couldn’t call them. I took one of our holiday cards with lots of pictures of us together but I had to put it away because every time I saw it I would start crying. I even went to the assistant teacher during the daily office hours to tell her that I couldn’t stop crying. She said that this was the minds way and to not resist, to let the tears come if they wanted but keep meditating. I think it was day 3 when the idea popped into to my head that when I got back I could make up for lost time by giving them all of my undivided attention and doing whatever they wanted. “Make peace with this” was the thought that came to me in the teacher Goenka’s voice after coming up with my grand idea. “Make peace with this”. I knew they were ok. I knew that this was my time to dedicate myself to the practice and that I was supposed to be here. “Make peace with this”. I did make peace with this probably around day 4/5 and it didn’t mean that the tears stopped coming. It meant that I didn’t resist them and I knew that they would eventually stop and I would keep going. ❤️ May YOU make peace with whatever is in front of you and just keep going.

💥 Calming: Meditation Relax (@calmy.apps) Instagram Profile Photo calmy.apps

💥 Calming: Meditation Relax

Instagram Image by 💥 Calming: Meditation Relax (@calmy.apps) with caption : "🙏 DAILY NATURE 🙏⠀
.⠀
🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine t" at Southern California Vipassana Center - 1839499961207058497
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🙏 DAILY NATURE 🙏⠀ .⠀ 🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place.⠀ What do you feel?⠀ .⠀ 💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙⠀ .⠀ .⠀ 📱 Download our app now to experience more benefits 👍⠀ .⠀ .⠀                 

💥 Calming: Meditation Relax (@calmyapp) Instagram Profile Photo calmyapp

💥 Calming: Meditation Relax

Instagram Image by 💥 Calming: Meditation Relax (@calmyapp) with caption : "🙏 DAILY NATURE 🙏⠀
.⠀
🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine t" at Southern California Vipassana Center - 1839499944654800371
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🙏 DAILY NATURE 🙏⠀ .⠀ 🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place.⠀ What do you feel?⠀ .⠀ 💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙⠀ .⠀ .⠀ 📱 Download our app now to experience more benefits 👍⠀ .⠀ .⠀                 

💥 Calming: Meditation Relax (@calmy.app) Instagram Profile Photo calmy.app

💥 Calming: Meditation Relax

Instagram Image by 💥 Calming: Meditation Relax (@calmy.app) with caption : "🙏 DAILY NATURE 🙏⠀
.⠀
🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine t" at Southern California Vipassana Center - 1839499941299549695
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🙏 DAILY NATURE 🙏⠀ .⠀ 🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place.⠀ What do you feel?⠀ .⠀ 💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙⠀ .⠀ .⠀ 📱 Download our app now to experience more benefits 👍⠀ .⠀ .⠀                 

Image by @lifeofavalanche with caption : "I never thought oneself can find so much peace and harmony through the process of meditation. 
I lived like a Buddhist m" at Southern California Vipassana Center - 1829259200610651321
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I never thought oneself can find so much peace and harmony through the process of meditation. I lived like a Buddhist monk while practicing Vipassanā in Noble Silence for over 100 hours throughout 11-days at this beautiful center in Twentynine Palms. Bhavatu sabba-maṅgalaṃ(May all beings be happy)

💥 CALM MIND: Meditation Relax (@calm.mind.app) Instagram Profile Photo calm.mind.app

💥 CALM MIND: Meditation Relax

Instagram Image by 💥 CALM MIND: Meditation Relax (@calm.mind.app) with caption : "🙏 DAILY NATURE 🙏
.
🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine tha" at Southern California Vipassana Center - 1821632237122530591
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🙏 DAILY NATURE 🙏 . 🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place. What do you feel? . 💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙 . . 📱 Download our app now to experience more benefits 👍 . .                 

💥 CALM MIND: Meditation Relax (@calm.mind.mob) Instagram Profile Photo calm.mind.mob

💥 CALM MIND: Meditation Relax

Instagram Image by 💥 CALM MIND: Meditation Relax (@calm.mind.mob) with caption : "🙏 DAILY NATURE 🙏
.
🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine tha" at Southern California Vipassana Center - 1821632234420714192
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🙏 DAILY NATURE 🙏 . 🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place. What do you feel? . 💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙 . . 📱 Download our app now to experience more benefits 👍 . .                 

💥 CALM MIND: Meditation Relax (@calmmindapp) Instagram Profile Photo calmmindapp

💥 CALM MIND: Meditation Relax

Instagram Image by 💥 CALM MIND: Meditation Relax (@calmmindapp) with caption : "🙏 DAILY NATURE 🙏
.
🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine tha" at Southern California Vipassana Center - 1821632229840148497
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🙏 DAILY NATURE 🙏 . 🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place. What do you feel? . 💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙 . . 📱 Download our app now to experience more benefits 👍 . .                 

⠀⠀⠀⠀⠀⠀⠀⠀👑Celestino Cornielle🇩🇴 (@officialcelestino) Instagram Profile Photo officialcelestino

⠀⠀⠀⠀⠀⠀⠀⠀👑Celestino Cornielle🇩🇴

Instagram Image by ⠀⠀⠀⠀⠀⠀⠀⠀👑Celestino Cornielle🇩🇴 (@officialcelestino) with caption : "Disconnect to Connect. For the next couple of weeks eye unplug... my time will be spent observing noble silence and prac" at Southern California Vipassana Center - 1811189006593850819
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Disconnect to Connect. For the next couple of weeks eye unplug... my time will be spent observing noble silence and practicing service.

Liz Ayre (@liz.ayre) Instagram Profile Photo liz.ayre

Liz Ayre

Instagram Image by Liz Ayre (@liz.ayre) with caption : "Just got back from my third ten day vipassana meditation retreat. It was an amazing experience and I strongly recommend " at Southern California Vipassana Center - 1809862330034878017
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Just got back from my third ten day vipassana meditation retreat. It was an amazing experience and I strongly recommend that anyone who's interested give it a try! Vipassana retreats are all donation based and run by volunteers. The ten day course is very challenging but incredibly rewarding. Very grateful to have this practice in my life 💙💙💙

Instagram Image by David Miller (@charismaticleaderfilms) with caption : "This is what 12 days of meditation and all-natural unscented hair  conditioner looks like. I learned after 30 hours of m" at Southern California Vipassana Center - 1783680295262845096
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This is what 12 days of meditation and all-natural unscented hair conditioner looks like. I learned after 30 hours of meditation on my upper lip (out of 💯 hours total) is it possible to get very fucking tired of mediation.

Kevin Oestenstad (@kevin.oestenstad) Instagram Profile Photo kevin.oestenstad

Kevin Oestenstad

Instagram Image by Kevin Oestenstad (@kevin.oestenstad) with caption : "1 hour from retreat.
10 days of silence.
100 hours of meditation.
1000 sits before this.
10,000 more ahead.
100,000 brea" at Southern California Vipassana Center - 1755461935480127460
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1 hour from retreat. 10 days of silence. 100 hours of meditation. 1000 sits before this. 10,000 more ahead. 100,000 breaths received. 1 million miles from who I used to be. Off we go. I love you.